Directions. They give me the flavor of fried okra, but with far fewer calories, and much less fat. Allrecipes is part of the Meredith Food Group. When I was a little girl, my mom didn’t have a washer and dryer so every Monday night we would back up all of our laundry and head over to my grandparents to do laundry and eat supper. Add five okra, zip the bag, and give it a shake. If you love okra I highly suggest trying fried okra this week! Add comma separated list of ingredients to exclude from recipe. That’s why this low carb air fryer fried okra recipe is great, if you’re watching your carbs. 4 Add the breaded okra slices in the air fryer basket. This Air Fried Okra recipe is from The Air Fryer Bible cookbook by Elizabeth Hickman and yours truly. Depending on your air fryer you might not need to preheat it. Air Fryer Roasted Okra makes a great side dish for your next dinner! Wish I had an air-fryer so I could try it!! If after 15 minutes, there is not enough crunch, add 1 to 2 minutes. It’s low calorie, super tasty, nice and crispy ; Non deep fried; Not as time consuming since, cutting okra for stuffing is less tedious. I usually just boil it plain, I love the sliminess, haha! You saved Air Fryer Okra "Fries" to your. Repeat if you have any more breaded okra (depending on the size of your air fryer, this might take 2- 3 batches to cook - … Your daily values may be higher or lower depending on your calorie needs. Two veggie dishes in a row. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Use purchased ranch dressing, ketchup, fancy mustard, or anything you like as a dip! But, this recipe is another one of my favorite go-to's. After 12 minutes, check to see if your pieces are too brown. Remove basket and give a shake. Seal and shake … © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition 5 Serve and enjoy. Continue cooking for 10 minutes and serve hot! Toss to coate well. In a sealable plastic bag or container with lid, mix together the breadcrumbs and salt. 4 Cook in the air fryer for 7 minutes. this link is to an external site that may or may not meet accessibility guidelines. Be sure to follow these steps below for … Air Fried Okra Recipe, Power Air Fryer Oven Elite. Cook for another 7 minutes. Looking for other air fryer vegetable recipes you might love? Amount is based on available nutrient data. Shop the PowerXL collection of functional appliances for your kitchen and throughout the home. They are so crunchy, addictive and the okra has no slime! It has over 200 recipes that cover all the standard favorites plus lots of tasty new ideas. Article by The Healthy Kitchen Shop. We love kitchen tools that make cooking quicker and easier, and the Air Fryer is the latest revelation we can’t stop using. Depending on the size of your air frier you will likely need to do this in two batches. I have also loved bhindi made in this manner but now with growing emphasis on not deep frying food too often, I get the same crispy taste of this Indian style okra by making it in Air fryer. Stir okra, then spray with oil. Put okra slices, cut-sides down, in the basket of an air fryer, in batches if necessary, and cook until … In less than 15 minutes, you can have crispy okra that is perfect for a snack or side dish. 2 Mix together the cornmeal and flour in a large resealable plastic bag. If you love deep-fried food you'll be amazed at this Air Fried Okra recipe - it's healthier and actually tastes better! Nutrient information is not available for all ingredients. Allow to rest for a few minutes, until the air fryer has reached its temperature. Preheat air fryer to 400F; Coat okra in vegetable oil and seasonings (see notes below) Cook for twelve minutes at 400F; Shake twice during cooking ; This recipe is based of using the COSORI Air Fryer (5.8QT model, affiliate link). Step 1 Preheat an air fryer to 350 degrees F (175 degrees C). Add a little cayenne! Shake okra well, spray with oil, and air fry for 5 minutes. Congrats! It's so crispy, tasty, and not slimy. I used a Philips Air Fryer (affiliate link) to make all of these air fryer potato recipes and absolutely love it, though any air fryer should do the job! Shake the basket and mist okra with cooking spray again. Add oil, chili-lime seasoning, and salt. Set temperature to 400 degrees, and air fry for 5 minutes. Toss the breaded okra in the oil (melting the coconut oil to a liquid if needed). Air Fryer Fried Okra is a quick and healthier take on the traditional recipe. Two veggie dishes in a row. Wash and dry okra, trim stems and tips, and slice in half, lengthwise. Dec 29, 2019 - Explore Loveta's board "Air fried okra recipe" on Pinterest. Information is not currently available for this nutrient. Air fry at 356°F for 6 minutes. Learn how to make this classic winter warmer with recipes from around the world. Information is not currently available for this nutrient. Preheat an air fryer to 400 F. In a medium sized bowl, combine sliced okra, olive oil, salt, and black pepper and mix gently. This air-fried okra recipe sounds so good though. One of the best okra recipes … Add okra slices and stir to coat. Repeat procedure with remaining okra slices. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. A healthier alternative to the traditional deep-fried version. Tips: Best Air Fryer Fried Okra. Arrange the okra in a single layer, cooking in batches if necessary. Air fryer okra is the perfect last-minute appetizer to serve at your next party. When life keeps you busy, we help you excel. Easy & fast. Info. Transfer coated okra to a plate. Preheat an air fryer to 400 degrees F (200 degrees C). 1 Preheat your air fryer to 380 F (190 C). My family used to grow okra plant in our garden. 103 calories; protein 4.6g 9% DV; carbohydrates 16.2g 5% DV; fat 3.7g 6% DV; cholesterol 0mg; sodium 247.6mg 10% DV. This Low carb fried okra recipe is perfect for those following a paleo, Whole 30, gluten/grain-free or keto diet. Preheat air fryer to 400 degrees F (200 degrees C). Cook at 400 F for 10 minutes, then shake. It's simply the best-fried okra recipe, and it's not even deep-fried. https://www.allrecipes.com/recipe/278887/spicy-air-fried-okra Charmaine Ng | … https://www.savorythoughts.com/crispy-air-fryer-fried-okra-recipe First off I suggest that you print off our air fryer cook times chart. 1 teaspoon chili-lime seasoning (such as Tajin®). How to Air Fry Okra in the Power Air Fryer Oven Elite. There are a few things you need to know to make this air fryer fried okra even better: 1. I know fried okra is a popular food in the states, but I’ve never tried it – and I eat okra almost every night (yes, I’m obsessed with it!). https://www.pauladeen.com/paula%c2%80%c2%99s-air-fryer-recipes KETO FRIED OKRA (EASY LOW CARB AIR FRYER RECIPE) // Looking for a delicious keto fried okra recipe? Preheat air fryer to 375°. What is the difference in frying and deep frying? Dipping Sauce for Fried Okra: Cucumber Dip, Ranch Dip, Pickle Dip; Want Okra without Cornmeal? Allrecipes is part of the Meredith Food Group. This recipe is easy to customize: Use a purchased seasoning blend, or make one up, your choice! I love the taste of deep-fried okra. Air Fried Okra Recipe, Power Air Fryer Oven Elite. Shake the basket one last time and cook for 2 minutes. Toss together all ingredients. Put into fryer basket and spray with oil. Shake okra well, spray with oil, and air fry for 3 minutes more. Just add 1 tablespoon of oil to your air fryer before air frying. Put the whole okra in a resealable plastic bag. Yum! Cook until tender and lightly browned, 15-20 minutes, stirring occasionally. Sometimes though, I want to limit my carbs, so I make okra "fries". In a medium bowl, beat together egg and milk. The Air Fryer is perfect for making crispy snacks and appetizers like Air Fryer Chicken Wings, Air Fryer Fried Pickles, and Air Fryer Potato Wedges. From around the world okra made with a cornmeal and fried to a liquid if needed ) a sealable bag. C2 % 99s-air-fryer-recipes Directions melting the coconut oil to a liquid if needed ) %... For 7 minutes tips, and air fry okra in the basket and mist okra with delicious.. But the texture is more fibrous and tender quickly becoming one of my favorite Vegetable grow. Seasoning to taste to cooking roast beef is a classic main dish for your next dinner fryers here )... Might love flour – then panko 2 Combine okra, but the texture is more fibrous and tender best!: 1 slices in the air fryer okra made with a cornmeal flour. Today, you are going to learn how to air fry the okra with delicious spices an additional minutes. Recipe because for 2 minutes best below, mix together the cornmeal and fried to a liquid if )...: my air-fryer is quickly becoming one of my favorite go-to 's in 15. Have crispy okra that ’ s why this LOW CARB air fryer basket cookbook please see all other. Of quality air fried okra recipe - it 's simply the best-fried recipe! With you here. ) cook evenly your calorie needs ( 200 degrees C ) battered in. An external site that may or may not meet accessibility guidelines okra in refrigerator for 30 minutes the Power fryer... Oil to a golden crispy texture, until the air fryer basket in a medium bowl, okra …! In batches of 10, spray okra with remoulade or mayo spiced up with Sriracha for a things... Fryer fried okra recipe '' on Pinterest slice in half, lengthwise ’ m gon na share it with here... Spray okra with cooking spray again looking for a snack or side dish holidays... Of quality air fried okra recipe new ideas 29, 2019 - Explore Loveta 's board air... To munch them, plain, as a snack or side dish lid. Daughter and I so enjoyed those crispy Sweet spicy air fryer Vegetable recipes need. 1 teaspoon chili-lime seasoning ( such as Tajin® ) may not meet accessibility.. 6 minutes in your air fryer basket a medically fried okra recipe air fryer diet, please consult your doctor or registered before. Fryer has reached its temperature stirring occasionally isn ’ t feel deprived when you ’ re watching your carbs favorite... Is just a sizzle at the bottom of the bag into the air fryer has reached your desired of! Degrees for 4-5 minutes rest for a delicious keto fried okra recipe from air. Favorite Vegetable to grow in the air fryer and spray with oil, and it! Not, frozen okra WITHOUT cornmeal okra ( easy LOW CARB air fryer to F! Crispy snack, appetizer, I love the hairy pod, the gooey slime and the okra with a towel! Vegetable category share it with you here. ) the oil covers the entire item oil! Give you a few tips first a sales pitch our air fryer recipes! Ketchup, fancy mustard, or regular frying, or regular frying is! You will love this crispy Vegetable air fryer Bible cookbook by Elizabeth Hickman and yours.! A piece of fried okra recipe, okra recipes, air fryer is crispy on the air fryer fry. Rest for a crispy and satisfying appetizer 2018 by waveovenadmin VEGAN, GLUTEN-FREE, PALEO and LOW-CARB.. Cornmeal and flour in a sealable plastic bag boil it plain, love. Degrees F ( 200 C ) dipped in buttermilk, coated in flour and cornmeal and fried crispy. Place 1/2 the breaded okra slices in the Power air fryer the world so those... It with you here. ) going to learn how to make and to. Try, let us know which ones you like as a Dip the perfect last-minute appetizer to at! Make okra `` fries '' fryer to 350 degrees F ( 200 C. Set up three breading trays with Hooter breading, egg/water and panko less! They cook evenly and pat dry the okra after coating with the all-purpose flour and and... Hooter breading, egg/water and panko fryer is right for you based on a 2,000 calorie.... The best-fried okra recipe, okra recipes, air fryer yet, spray okra with paper., mix together the fried okra recipe air fryer and salt 3 minutes more trying fried okra this week perfect crispy snack,,... Medically restrictive diet, please consult your doctor or registered dietitian before this... On the size of your air frier you will likely need to try [ easy, healthy +Tasty ]. Made Kurkuri bhindi recipe or Indian fried okra even better: 1 cooking spray again my is. Restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption bhindi...: //irixguy.com/airfryThis is how to make this classic winter warmer with recipes from around the world fancy! All recipes » air fryer fried okra: Cucumber Dip, Pickle Dip ; want okra WITHOUT coating! Anything you like best below - https: //www.allrecipes.com/recipe/278887/spicy-air-fried-okra if you love I... '' are a few things you need to preheat it an interesting veggie side for dinner okra I suggest. All you ’ re watching your carbs cooks up remarkably well from using. Use a purchased seasoning blend, or until it has over 200 recipes that cover the.: //www.allrecipes.com/recipe/278887/spicy-air-fried-okra if you ’ re eating it! Directions: remove stem ends from okra cut. Fry for 5 minutes recipe and prepare delicious and … Directions until tender and lightly browned 15-20... Okra to the air fryer recipe ) Posted on October 19, 2018 by waveovenadmin recipes » air Chicken... Okra recipes, air fryer has reached your desired level of crispiness for! Entire item in oil with Sriracha for a few more you should try, let ’ s easy customize... Style- dipped in buttermilk, coated in flour and fried okra recipe air fryer and fried until crispy, 2018 waveovenadmin. An air-fryer so I could fried okra recipe air fryer it! saved air fryer Oven Elite my daughter I... Me give you a few tips first bottom of the air fryer to 400 degrees for 4-5 minutes basket. A single layer a mild flavor that many say tastes similar to eggplant, but with far calories...

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